Nutty Brownie Bites
Made with crumbled Fibre One™ 90 Calorie Chocolate Fudge Brownies, crunchy seed mix and peanut butter, these nutty bites are great for on-the-go snacks!
3 Servings
15 Minutes Prep
15 Minutes Total
157 Calories per Serving
Ingredient List
- 2 Fibre One™ 90 Calorie Chocolate Fudge Brownies (24g each)
- 10g four seed mix (see Tips)
- 30g smooth peanut butter
- 8g unsalted pistachios or peanuts, very finely chopped
Preparation
- Crumble both Fibre One™ 90 Calorie Chocolate Fudge Brownies into a bowl. Stir in the four seed mix and peanut butter.
- Mix thoroughly with a fork until the mixture starts to clump together, then divide and shape into 9 small balls.
- Spread the chopped nuts onto a flat plate. Gently roll each ball in the nuts to roughly coat. Serve immediately or store in the fridge in an airtight container for up to one week.
Tips
- Peanut butters can vary in consistency so you may need a little less or a little more to form the bites. Start by adding 20g of the peanut butter then add the rest if needed.
- You can find 4 seed mix near the nuts in larger supermarkets and health food stores. But if unavailable, add 1 1/2 teaspoons each of sesame, sunflower and golden flax seeds and 1/2 teaspoon pumpkin seeds.