It’s not always easy to come up with new lunch ideas for work. Our intentions often start out well – so well, in fact, that we spend Sunday afternoon whipping up a vast batch of courgetti to parade around the office come Monday lunchtime.
Ditch Exercises: Ditch the Gym & Try These Exercises
We all know that exercise is essential for maintaining a happy, healthy mind and body – but for a lot of us, it’s a challenge. If you’re not naturally athletic, then finding the motivation to exercise can be hard.
Quick and Easy Snack to Have at Your Desk
When it comes to busy work days, nothing halts productivity like a rumbling tummy!
We have some great suggestions to get you through to lunch or the end of the day – healthy snacks you can easily stash at your work desk.
Easy 5-Day High-Fibre Meal Plan
Fibre: we know it has great benefits, but how many of us know how much we’re getting? If the experts are to be believed, we’re not eating nearly enough of it – in fact, the European Food Safety Authority recommends that we should be aiming to consume 25g of fibre per day.
The Handbag Essentials Every Woman Should Own
Every woman is different, which means every handbag (or clutch or rucksack or tote) is different too. But ask the average gal on the street and she’ll probably tell you she wishes her own bag were a little better organised and more sensibly stocked.